Workout Timer

Time your workouts perfectly. Use presets for HIIT intervals, Tabata training, or custom workout sessions.

30:00
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Space Start/PauseR ResetF Fullscreen

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About Workout Timer

How to use the Workout Timer?

Simply click the "Start Timer" button to begin the countdown. You can pause, resume, or reset at any time. Choose from preset durations or enter a custom time using the hours, minutes, and seconds inputs.

Will an alarm sound when the timer ends?

Yes! When the workout timer reaches zero, a pleasant alarm sound plays automatically. Make sure your device volume is on.

Can I use this workout timer on my phone?

Absolutely! This timer works perfectly on all devices — phones, tablets, and desktops. No app download required.